From Surviving to Thriving: How Sblam is Bridging the Gap Between Practical Mental Health Support and Communities in Need

August 09 13:06 2022

Sblam offers a helping hand to encourage, empower, and equip individuals with the tools to understand their psychological, emotional, and relational functioning

It is no secret that modern society sits amid the greatest mental health crisis the world has ever seen. Depression and anxiety rates are at an all-time high, child depression is running rampant, substance abuse has skyrocketed, insomnia and many more issues are plaguing the world at an alarming rate. While these ailments are understandable given the current state of the world, human beings are struggling immensely, and few have stepped forward to offer practical and tangible tools for dealing with these various issues. However, one company is on a purpose-driven mission to change that by creating a safe space where mental health support is practical, accessible, and affordable for everyone.

Sblam is an online platform designed to promote emotional and relational well-being by improving people’s ability to understand themselves psychologically, and how they interact with others. Created by a team of mental health experts, Psychologists, Psychotherapists, Biologists, and mental health advocates, Sblam enables, equips, and empowers people to behave consistently with their values, while behaving respectably and responsibly in society.

“We want to become the reference for mental self-care for everybody who wants to improve their life quality.”

Sblam takes a science-based approach that is rooted in respect, taking users on a journey of self-discovery and healing. Sblam features content in various formats including videos, podcasts, text carousels, and interactive exercises to guide users down the path to understanding their psychological, emotional, and relational functioning and train them in introspection.

“After the first week, I can confirm that the service is really helpful. It is helping me to understand things about myself that I didn’t know.” – Client Review

Through proof of concept, dedication to innovation, and unwavering commitment to supporting the mental health of communities around the world, Sblam’s purpose-driven vision has come to fruition.

To learn more about Sblam, please visit:

About Sblam

Sblam is an online platform promoting emotional and relational well-being by improving one’s ability to psychologically understand themself and interact emotionally with others in a healthy manner. Founded in 2022 by Francesca Lesmo and Alessandro Viscardi, Sblam was designed to bridge the gap between practical resources for mental health support and the general public in a simple, affordable, and easily digested format. Sblam enables people to behave consistently with their values, both effectively and responsibly without imposing any agenda or specific narrative that would discriminate based on religion, ethnicity, nationality, disability, social background, socioeconomic status, cultural level, biological sex, sexual orientation, or gender identity.






Media Contact
Company Name: Sblam
Contact Person: Francesca
Email: Send Email
City: Milan
Country: Italy